A) Personal Training

•  One-to-one personal coaching.
•  Tailored to your fitness level and desired training needs.

PROGRAMMES FOR CORPORATE & SCHOOL

A) Control & Restraint Tactics Workshop

Tailored for:

•	Uniformed group such as NPCC, equip them with the practical control, restraint and arrest techniques;
•	Cabin crews, suitable and practical for them to deliver their duty at a space constraint environment;
•	Law enforcement and security companies, upgrade them with the latest proven-effective techniques, which help them to carry out their task more effectively;

B) Personal Protection Workshop

Strongly recommended for executives:

•	Work late at night;
•	Frequent traveler;
•	Frequent meeting with clients;
•	Work at remote and secluded area

Also recommended for students:

•	Interested to find out more on personal protection;
•	Planning to study abroad

C) Fitness & Team Building Workshop

Incorporate self-defence training with team building activities.

Benefits:

•	Learn the essential self-protection knowledge;
•	A workout session to improve fitness;
•	Improve team spirit and leadership skills

Contact us now for customised courses / seminars for yourself, your loved one or your corporation!